Finishing orthodontic treatment is a big deal—whether it was Invisalign or braces, it took time, commitment, and consistency. But just because the aligners or brackets are off doesn’t mean the work is over. One of the most important (and often overlooked) parts of maintaining your new smile is wearing your retainer.
Here’s why it matters—and what you need to know to protect your results.
🦷 Your Teeth Can—and Will—Shift
It’s completely normal for teeth to shift over time. Even after treatment, your teeth still have a natural tendency to move back toward their original positions. This is especially common during the first year after completing treatment, but small movements can happen throughout your life—particularly if you stop wearing your retainer.
Your retainer is what keeps your teeth in place and helps “lock in” the results you worked so hard for.
✨ Why Clear Retainers Are a Great Option
At Seaport Smiles, we typically recommend clear, removable retainers because they’re:
- Discreet – Thin and transparent, so no one notices you’re wearing them.
- Comfortable – Custom-fit to your smile with no wires or bulky materials.
- Multifunctional – In many cases, they can also act as light night guards for patients who grind their teeth.
- Easy to use and care for – Just wear them as directed, clean them regularly, and keep them in their case when not in use.
⏱️ So… How Long Do I Need to Wear It?
The short answer? Long-term. Here’s a general breakdown:
- Right after treatment: You’ll wear your retainer full-time (22 hours a day) for the first few months.
- After the adjustment period: You’ll transition to wearing it only at night.
- Long-term: Nighttime wear a few nights a week is typically enough to maintain your results.
Think of your retainer like skincare or fitness—it only works if you keep up with it.
🔁 Lost It? Stopped Wearing It?
Life happens. If your retainer is lost, broken, or just not fitting the way it used to, don’t wait—reach out to us. The sooner we address it, the more likely we can prevent any unwanted tooth movement. In some cases, we can scan you for a new one without needing to restart treatment.
Final Thoughts
Your smile is an investment—and your retainer is the insurance policy. It’s a small, simple step that can save you time, money, and frustration down the road.
If you need a new retainer or have questions about post-treatment care, we’re here to help.
